Abdominal Success on Facebook Abdominal Success on Twitter Abdominal Success Blog


Turbulence Training Review

Turbulence Training

Turbulence TrainingCraig Ballantyne’s Turbulence Training weight loss program is a complete workout and nutrition system to lose weight, and to build and tone your muscles – in the least  amount of workout time. Craig's unique system of bodyweight exercises, dumbbell exercises, and interval training can all be done at home, with minimal equipment.This program is well known for its fast and effective bodyweight exercises that have been proven to work. A great addition to this already great program is that it was designed for time crunched people such as students, parent's, etc.. So many exercise programs are boring, but this program is actually really fun.

What's Covered?

This program is packed with many abdominal exercises and does offer some great nuritional guidance. We were amazed at the amount of exercises that are covered in the program. Like most exercise programs their is a nutritional section in the program. However, we feel that this perticular program shines in the abdominal exercise section the best. Turbulence Training is the "boot camp" of abdominal exercise programs. If your not serious about getting in shape then this program will kick your butt. (that's a good thing)

How It Works

Craig Ballantyne-Turbulence TrainingCraig Ballantyne,is also a contributing author to many popular weight loss and fitness magazines such as, Men's Health, Men's Fitness, Oxygen, Maximum Fitness, and Muscle and Fitness Hers. And is also a frequent radio show TTis the combined result of over 6 years of University study (including a Master's Degree in Exercise Physiology), 16 years of hands-on, in the trenches gym experience, over 5,318 personal training sessions, and careful scrutiny of over 723 medical research papers. Craigis a Certified Nutrition Specialist & Personal Trainer, Craig has spent countless hours in the library researching exercise physiology studies, traveling to research conferences and University Labs from Waco,Texas to Nottingham,England, and monitoring his own workouts and the workouts of the men and women that he has trained.

Main Elements Of Turbulence Training

Diet & Nutrition - Along with a great abdominal exercises, their is a complete meal plan and weight loss recipes.

Strength Training - Craig believes that a good strength training program is vital to any successful weight loss program, TT has a great strength training section.

Interval Training - Interval training has been proven to be successful when you want to lose weight, Turbulence Training incorporates interval training though out the entire program.

Strength Training - Craig believes that a good strength training program is vital to any successful weight loss program. This program has a great strength training section.

Bodyweight Training - One of the biggest difference's between this and the other weight loss programs is that this program has a great bodyweight section. Using bodyweight exercises limits all the gym equipment that many of the other programs require.

Click Here For 21 Day, $4.95 Trial   

What We Liked 

From day one that we started reviewing Turbulence Training we liked it. Yes, its a waight loss and exercise program like the other reviews featured on this website. But unlike the others this one seams to kick up the training and exercises to the next level.

If you like high intenisty sweety effective workouts than this is for you. Turbulence Training will help you get a flat stomach or six pack abs , But this program does not only focus on your flabby mid section this is a whole body exercise program.

The Benefits of Turbulence Training

designed for both men and woman.
suitable for all ages 18-60+
Noticable results within 2 weeks
all in one weight loss, fitness and abdominal exercise program.
includes tips for women to prevent bulking up and also options for accelerated fat loss.
provides you with a complete body transformation program.
  Craig Ballantyne does a great job of helping you to rev up your motivation and enthusiasm.

So, Is Turbulence Training For You?

If your interested in, losing fat as quickly as possible in the comfort of your own home, using simple workouts that can easily be done first thing in the morning without any boring cardio then you should consider taking a look at this fantastic program.

Our Results

The Turbulence Training program does offer a guarantee both that the program is successful and that you will loss weight and see results. The results you achieve depend greatly from person to person based on your body weight,type,dedication..etc. All are our reviews are based on following the program to the exact program description's at the minimum amount of time suggested.

During the our review we saw a lot of mixed results from our testers. Some of our overweight men and woman had a hard time with the exercises and keeping a fast pace as th Turbulence program is based on a high intensity workout. However some of our more average men and woman testers (that want to tone up and lose that last 20 lbs) loved the program.

Are You Intersted In Learning About..

Losing fat as quckly as possible
So called health foods that actually make you gain adominal fat
Using Simple Workouts
Tricks to cut junk food cravings
Abdominal workouts that burn fat faster than cardio
Exercises without endless hours of cardio?
Men Click Here
to start losing your belly fat and carving out ripped six pack abs.
Women Click Here
showing a unique method for losing your stubborn tummy fat and getting a tight sexy stomach.

We can recommend that you check out  The Turbulence Training Program.  If you are the slightest bit curious, look closely at Craig's program. we were very impressed with all of the workouts, the bonuses, the guarantee, and Craig's expertise. For the money, it's one of the best deal's in the fitness and fat loss industry. However, most of us here at Abdominal Success agreed if you are just starting a exercise program and are more than 100 lbs overweight than The Truth About Abs Program would be a better choice for you. Why? TT is a extremely aggressive and intense program and our overweight reviewers had a hard time performing about 30% of the exercises (with proper form) in the program

Our final thoughts on the program.....
Turbulence TrainingIf you're interested in learning how to burn fat (from your midsection and your entire body) quickly, safely and permanently, This program has a lot to offer you. It's an incredible value this program is endorsed by top fitness experts, was created by a reputable expert and more importantly, TT is highly effective at producing results fast.

We Know this is a great program, however the most common complaint about the program was that it seamed difficult for the really overweight reader's to complete the program. This is a great weight loss exercise guide for losing fat. But, it works better for average people and not the extremely overweight. Everyone that used the program saw results but the overweight men and woman that tested it could not do the recommended amount of exercising in the program. Craig Ballantyne is a Certified Nutrition Specialist and fitness expert we know he is capable of adding a toned down lower intensity style of program that could suit overweight men and woman a little bit better.

Top 3 Rated Programs 

Truth About Abs

Best Overall
Truth About Abs

 Read Review

Turbulence Training

Best Exercise
Turbulence Training

 Read Review

The Diet Solution

Best Diet
Diet Solution

 Read Review


We are a review site that receives compensation from the products we review. We are independently owned and the opinions expressed here are our own.

Get your Free

Weight Loss Secrets Mini-Course & Fitness e-Book Here